FAQ
Common questions about coaching programs:
A: A Coach is a professional trained consultant with expertise in guiding his/her clients through the process of identifying their goals or life purpose, breaking down barriers to achieving those goals and encouraging action. The coaching relationship is always confidential.
A: Coaching programs are tailored to the needs of the individual client. Generally, they include the following steps:
Setting specific, tangible goals (long term) and targets (short term)
Identify challenges, blocks or barriers to achieving the goals/targets
Weekly or bi-weekly coaching sessions (usually via telephone) to discuss your needs,
progress and insights.
A: Coaching can help you figure out what's missing in your life and how you can obtain it. Some examples are:
You feel "stuck" in a job that you hate
You are going through a major life change such as divorce or empty nest
You know that your life has a purpose and you want to identify it
You want to clear away the clutter in your life and make room for more joy
You want less stress and more harmony in your life
You are at a crossroads, personally or professionally, and can't make a decision
You want to lose weight or achieve greater health and fitness
You want to improve your relationships
A: The goal of coaching is to empower the client to identify their needs, wants and desires and then to take action to overcome challenges and achieve those things. The process is different for everyone; however, most people will need to address negative or self-limiting beliefs that are blocking their progress. Clients who are committed to the process will usually find that they have increased self-confidence, improved self-awareness and insight, enhanced relationships and more satisfaction and joy in their lives. The coach-client relationship provides a safe environment to explore your goals, aspirations and purpose, without judgment. Coaching helps you to know yourself and find your own way to create your perfect life.
A: A coaching program can be tailored to fit your needs, goals and finances. Rates are as low as $315 per month for a six month program. I offer a 30-day unconditional money-back guarantee on my coaching programs. Please see the Make a Payment page for complete details.